Your Premium Source for Dietary Fiber
Dietary fiber promotes bowel regularity, lowers blood cholesterol and glucose, promotes weight loss, mitigates serious digestive system disorders related to chronic constipation, and may reduce the risk of colorectal cancer. There are two main types of fiber that you need in your diet: insoluble fiber to increase stool bulk and accelerate the elimination of undigested food, and soluble fiber, which is fermented in the large intestine into short chain fatty acids with broad health benefits.
Despite the importance of fiber to healthy eating and disease prevention, you probably aren’t getting enough. Due to heavily processed foods and protein-heavy diets, Americans typically consume 5 to 14 grams of fiber per day, while the American Dietician Association recommends 20 to 35 grams a day.
You can change the picture and get the benefits of fiber with Vara Fiber, a premium formula that provides a potent supply of all-natural soluble and insoluble fiber from sources such as oat fiber, guar gum, and psyllium husks. In contrast with other supplements, the fiber in Vara Fiber is available in a simple-to-swallow pill.
Treat yourself to the highest-quality source of supplemental fiber for your daily digestive health.